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Channel: happiness | Health Topics | NutritionFacts.org
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Can Dehydration Affect Our Mood?

The brain shrinkage associated with dehydration may not only play a role in cognitive impairment, but also in levels of energy, alertness, and happiness.

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Are Happier People Actually Healthier?

The burgeoning field of positive psychology is based on the understanding that mental health is not just about the absence of disease.

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Which Foods Increase Happiness?

Certain foods are linked not only to increased happiness, but also to greater “eudaemonic” well-being—feelings of engagement, creativity, meaning, and purpose in life.

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